what is yoga?| Ancient history and benefit of yoga

        ·        What is the yoga?

 

now a day yoga is the most searchable quarry online that what is yoga is? thousand of  search that meaning you find, 

Yoga, One of the Gifts of Ancient Civilization, Which provides mental and physical health to humans, Yoga means moving the body parts in a rhythmic way, So that the body is healthy, and the brain is more active,

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what is yoga?


This is the earliest organ of yoga, and it has been shown to be the true way of yoga, as can be seen all over the social path. Because there is always good luck,



Yoga means sadhana, yoga means achieving peace. Yoga means liberation from all things, yoga means physical and mental exercises for human,  

 Yoga is discovery by Pantajali Rishi, and there are eight organs of yoga,
      1.     Yama,
      2.     Rule,
      3.     Asana,
      4.     Pranayama,
      5.     Retraction,
      6.     Assumption,
      7.     Attention,
      8.     Samadhi,  

When a person experiences perfection on his own, Yoga begins and then increases his ability to think on his own thoughts, his ability to understand his thoughts, and the power to implement them at the right time.so this means what yoga is? and how can it help in our life, 

To Understanding yoga we require understanding these eight organs of yoga,

  •         Yama


     Yama has also these five types,
         1.     Non-violence,
         2.     Truth,
         3.     Asteya,
         4.     Celibacy,
         5.     And insubordination,
Thus Yama is made up when these five things are tougher,

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what yoga is?


     ·        Non-violence,

Non-violence means not hurting others or not-hurting others, and even physical and mental non-violence,
According to the Scriptures, haste is violence, lying is violence, jealousy is violence, it is violence to think bad of someone, it is violence to say bad words to someone,

No creature is 100% non-violent in its life, because even breathing some creatures are going to die, some creatures are going to die while drinking water, even some creatures are killed by us, which we know. Even if not,

So can't all creatures someday get the power of yoga with non-violence?

In the eighteen chapters in the Gita, when Arjuna lays down his arms and does not have to do violence, Krishna tells him that killing the sinner is also a non-violence, that the non-violence through which the non-violence is formed is called non-violence. Every day is destroyed,
Thus, the work that comes without thinking of the best interests are violence and the work that comes to do for the welfare of the people is non-violence,

If you show bad thoughts about someone, the very the first thing is bad for you, and non-violence plays an important part in learning life yoga,

        ·        The truth

The second organ in Yama is the truth, it is a small word but it is very wide meaning, it has no boundaries,

What you see, and what you think, is to tell others it is the truth, the truth is the basis of this whole world. It has been said, are all these scriptures false?

No, because if he had written this way many people would not have believed him, as the doctor prescribes medicine to someone, saying that it will get better soon, in fact, it is a metaphorical truth, it gives the patient the pain power, and It gets better quickly, the teacher at the school has many unrealistic examples so that the student can quickly understand,

Thus, in this world almost 100% of the truth is spoken of ornamental rather than truth, that is, the truth that is, if the truth is not like the other, bad.

With wrong speaking, your mind think all the time about it and so you do not pay attention to other work and you fail in this work,  
Thus to learn yoga one has to understand the truth,
In fact, the truth is called that speaking, there is no fear inside us, when you fill this filing inside you than you are in right path, if you want to find the answer to what is yoga? Then it is very helpful to you,

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what is yoga life?

      ·        Asteya,

Asteya means don’t steal
To take another person's thing without their permeation is also called a theft, since we have no right to take it. In yoga study asteya is very important, because if you do that thing that heart other people,

It also hearty you, you don’t know but some of inside heart, you fill this. And when you realize than your all attention is on this direction, your mind is work on it and also heart you, with knowing you,

So if you want to learn yoga really than you understand yourself because yoga is connected with you sole if you fill some of fear, guilt, you can’t reach the great level of yoga,

Why you don’t you happy with your work? One of these Rison is that you cannot do your work with heart, or you not happy with your work, if you want to happy in your work than do your work to get happy not for money,

In some Rison, You ask for some gift, it is also one type of theft, because this work is free to do but you ask for some revenue so the persona who give a gift fill some wrong thought in his mind and due to this wrong through your mind is also filled some unusual thought that you don’t understand,

            All the human mind is attached to each other by some force if you hart someone you fill,

And if you do yoga than your mind and body are also, free form any kind of thought, so in your life do what your heart says, because any time when you do some wrong work, at that time your heart fill some filling or some power that Aware you, this power is all over the universe,


            ·        Celibacy,

It simply means, to divert attention from all sides and move forward in the quest for truth, Mahatma Gandhi also said that all senses must be overcome in search of truth,

True understanding brings everyone closer to the truth, renouncing everything that makes human beings, that is, Celibacy,

This is one of the ways that yoga can be found, what we hear from the ear produces disorder, anything from what we want with the eyes produce disorder, speaking can produce disorder, eating can also cause wicker. ,

Thus a human being almost builds up his anxiety, that is, he lays hands on the fire and complains about burning his hands; if there is no disorder in the human being he is not bound to any place, he can be free,

 And gain knowledge of the truth and with it, yoga can go beyond all boundaries and search for a path that no one has discovered today,

  Ø  Yoga history


Yoga one pool between god and human, in yoga history with the help of yoga we human can break the thought of his limit, like if someone, thinking about god that god sees only in the temple but when you meet yoga you find that god everywhere,


Pantijali invent the yoga to know the power of mind, the human mind is unlimited power sources, with the human mind we can do such think that we imagine in a magic show,
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yoga history 


In Ascent history of yoga,  we read that human can live about to the 1000 year 5000 year this is only power of the mind, pantijali say that if human knows only his mind than he does not need ever a food to eat because he eats live with only one droop of water, in our mind, millions of millions reaction happen that we can’t see, because it is very fast,

Patanjali is the yoga ladder to reach God and dog who can create and destroy everything on his own, which requires only one step, after which everything is automatically feverish, all history of yoga is not known by this century  

Humans just have to venture first, then start to walk on their own, like keyed toys, but once a key is given in this toy, it continues forever,

The history of yoga is that as little as it is known, it is a scientific process of attaining supreme power, in which we get what we see; yoga history is only the knowledge to know what yoga is,
   Life is just…..

I just miss you in my dreams
I look forward to you and me.
Even in my dreams and life,
Just now what do I want in my life?
When you were a kid, it was just fun to have those floors
Today, as if revenge is spreading and waiting for me,
That sometimes I just go and make him live again,
Those memories of childhood again and again tell me,
What was it for fun today that it lost me and took hold of society?
Do you remember my memory today?
Deeper and deeper man
The carriage of life stops and hurts,
That I do not yet know exactly,
In search of the right friend and I
I have forgotten to be a true friend,
Always trusting others over yourself,
I punctuate myself in the car of life,
And then go on a long walk to fix it,

  Ø  Yoga benefits
 

Just as Einstein is famous in science, Patanjali is just as famous as yoga, so yoga is very important, and yoga is more benefitsin our life,

Yoga brings happiness,
Yoga brings peace,
It fulfills all desires,
Knowledge is everything,
The body is good,
The mind remains calm,
All ideas have been quiet...
The list is so long, it has no end,

The soul has to change the intellect, the mind to change the mind, the body to change the mind, and only then comes to God;

Yoga frees us from all this activity and achieves salvation, the story of having every religion in this world is different, but ultimately it is the idea of one God and in all religions there is finally one thing, the attainment of God,

Just above all these human beings fall behind the same truth or where did humans come from? What is the ultimate destination of humans?

what is yoga? the knowledgeable answer, in our ancient history of yoga best technology, know our self, due to this technology what benefit yoga we know What is yoga Hatha,
What is yoga yin,

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