Today's modern world, Health is a topic that is important to everyone, and everyone is seen talking about it, why and how the importance of mental health and physical health is?
Are you one of them who talking about health???
After the corona epidemic, everyone is cautious about his/her health. Everyone should be careful about their mental and physical health.
What?
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| Importance of mental health |
Mental health!!! Are you speaking about the word mental health? What it's mean?
In the last few days, 65% of humanity is in lockdown. Humans are not accustomed to such a situation. One study says that when someone is forced to stay against their will, their mental state worsens.
Meditation should be done daily to prevent such a condition.
Due to this dangerous virus, a period of about two months has proved very dangerous for the whole world. And for a long time, people in the world are locked in their homes because their bodies are healthy. Because they are eating a clean diet.
But people's brains and Health have had a considerable impact.
Staying at home and keeping your brain healthy
How is it essential in our life???
In our past months, we all live in lockdown mode
I have heard about physical health, but how this mental health is important in our day to day life?
I understand it, I know what's your mental condition is right now?
But after reading this story, you should understand the importance of mental health in our life.
Experiment on the importance of mental health
There are two rooms, In one room a dangerous lion has been kept in a cage, In another room, Put a recorder in which only the voice of such hazardous lions. The experiment takes place in three groups of people in different mind condition.
People were blindfolded and sent to the room, and almost everyone just heard the voice of a lion and ran out of the room.
People were blindfolded in this group, but before they went into the room, they were informed that in the room they are going, the lions are kept in a cage.
They were scared but not like the people of the first group because they knew that the room in which they were going to, the lions are kept in a cage. But one truth is that they are also afraid in the second room, in which the only recorder is present.
They are not blindfolded. And when they are taken to both rooms simultaneously, They are also a little scared to go to the first room, but when they see that the lions are in a cage, they get relaxed, and when they go to the second room, they start laughing, because there is only the recorder,
The condition is the same for everyone, that room was the same for everyone. But a group of people feared differently. So why were people fears individually? They all are healthy, but what is the difference between them?
A mental health condition that we created first….. Now you understand how our spiritual mind condition is important.
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We see many types of people. But there are only three ways to see the problem,
Out of this, there are three types of minds; now you have to decide what kind of mind you want? Out of these three,
It is painful, but it's true, Importance of mental health very helpful to know how we behave?
How do you feel if I tell you, your mind is weak? Obviously, that sounds bad.
But what if you do it yourself then? That how is your mind? Average, weak, or strong…
,
A person who has a weak mind always sees the problem like difficulty, this problem is challenging for me.
While a person has an average mind, it takes a lot of effort to solve any problem.
But whose mind is sharp. They solve the biggest problem effortlessly. They see a problem as a game.
And this is a situation that everyone wants. But you decided reality. What's true?
What type of mind you have? Not answer anybody but answer yourself, because you never lied.
And remember on the line always,
Strong minds discuss ideas. Average minds discuss an event, weak mind discuss people,
now you check your self that importance of mental health
The first group of people,
The second group of people
They were scared but not like the people of the first group because they knew that the room in which they were going to, the lions are kept in a cage. But one truth is that they are also afraid in the second room, in which the only recorder is present.
The people of the third group
The condition is the same for everyone, that room was the same for everyone. But a group of people feared differently. So why were people fears individually? They all are healthy, but what is the difference between them?
A mental health condition that we created first….. Now you understand how our spiritual mind condition is important.
for more stories visit neetsman
The relation between problem and mental health
The problem is coming into everyone's life. But we all use a different way to solve a problem.
We see many types of people. But there are only three ways to see the problem,
1. The problem seems very difficult
2. Problem is solved, but it takes a lot of effort
3. Problem is solving effortlessly
- Strong minds
- Average minds
- Weak mind
It is painful, but it's true, Importance of mental health very helpful to know how we behave?
How do you feel if I tell you, your mind is weak? Obviously, that sounds bad.
But what if you do it yourself then? That how is your mind? Average, weak, or strong…
Comparison of strong, average and weak mind
When troubles, when the problem is comes,
A person who has a weak mind always sees the problem like difficulty, this problem is challenging for me.
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| importance of mental health, awareness |
While a person has an average mind, it takes a lot of effort to solve any problem.
But whose mind is sharp. They solve the biggest problem effortlessly. They see a problem as a game.
And this is a situation that everyone wants. But you decided reality. What's true?
What type of mind you have? Not answer anybody but answer yourself, because you never lied.
And remember on the line always,
Strong minds discuss ideas. Average minds discuss an event, weak mind discuss people,
now you check your self that importance of mental health
